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The Activ8Health Phytochemical Juice Blast

The Activ8Health Juice Recommendation: ORGANIC COMPONENTS WHEN AVAILABLE JUICES AND SMOOTHIES CAN SPIKE BLOOD GLUCOSE LEVELS. HERE ARE THE RECOMMENDATIONS TO PREVENT THIS Predominantly vegetables are used Low fructose (carb) fruits such as Blueberries, Raspberries and Watermelon which has a low glycaemic load (low GL) and Watermelon also has Citrulline that helps boost Nitric Oxide […]

The Activ8Health-Antioxidant-Plate

Example of an Activ8Health Antioxidant Plate Such plates which should be constantly varied as discussed below are packed with phytochemicals, fibre (prebiotics), probiotics (yoghurt), polyphenols, antioxidants which could number in the 100’s to 1000’s of plant-based chemicals that nourish and protect the body enormously from all the toxic elements produced by the body itself or […]

Weight Management – Steps Involved in Medical Management

Session-1  Medical Overview Discuss management both medical and diet including supplements Arrange for an overview of Saxenda the injectable GLP-1 agonist for weight loss Ensure the client knows that slow and steady weight loss programs have failed over the decades We need controlled rapid, medically managed weight loss where there is no Vitamin, Mineral, Trace […]

Recipes Low Starch Carbs, Nutrient-Dense

I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Low-Carb Meals Add Nutrient Complexity Consider Breakfast, Lunch or Dinner Burrito with Low Carb or Keto Wraps Components could be raw (or cooked or smoked Salmon); [...]

Metabolic Impact Diet Special Access (Best if Practitioner-Guided)

Important: This information is general and acts as a guide only. Information on this website should not be interpreted as providing advice on treatment. Any dietary or supplement information should be discussed with your medical practitioner or treating specialist as appropriate. Information must be placed into your specific clinical context for informed decision making by [...]