{"id":781,"date":"2021-05-05T12:18:53","date_gmt":"2021-05-05T12:18:53","guid":{"rendered":"https:\/\/www.a8h.com.au\/content\/?post_type=tutorials&#038;p=781"},"modified":"2021-05-13T13:14:36","modified_gmt":"2021-05-13T13:14:36","slug":"citrulline-malate-for-heart-vascular-health","status":"publish","type":"tutorials","link":"https:\/\/www.a8h.com.au\/content\/tutorials\/citrulline-malate-for-heart-vascular-health\/","title":{"rendered":"Citrulline Malate for Heart &#038; Vascular Health"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_custom_heading text=&#8221;Citrulline Malate for Heart &amp; Vascular Health&#8221; font_container=&#8221;tag:h2|text_align:left|color:%2316a085&#8243; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]Citrulline is a far better way of generating L-Arginine than using L-Arginine itself, which is the precursor amino acid leading\u00a0to the formation of\u00a0<strong>Nitric Oxide (NO)<\/strong>.<\/p>\n<p>Nitric Oxide (NO) is a powerful vasodilator, i.e. it widens the diameter of blood vessels allowing more blood to be transported through a wider channel and this, in turn, allows more oxygen and nutrients to be delivered to tissues such as the heart or skeletal muscle with exercise.<\/p>\n<p>So why take Citrulline rather than L-Arginine? The reason is that L-Arginine is absorbed in the gastrointestinal tract and then transported to the liver where it undergoes rapid first-pass metabolism to other compounds leaving very little for the body to produce Nitric Oxide (NO)<sup>1<\/sup>.<\/p>\n<p>Citrulline is essentially a &#8216;<strong>masked form<\/strong>&#8216; of L-Arginine<sup>1<\/sup>. It is absorbed from the bloodstream and then transported to the kidneys where it is then converted to L-Arginine and distributed directly into the bloodstream to be used by muscles, tissues and blood vessels including the penile artery in men with erectile dysfunction.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=&#8221;786&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<strong>References:<\/strong><\/p>\n<ol>\n<li>Curis, E., et al. (2005). &#8220;Almost all about citrulline in mammals.&#8221; Amino Acids 29(3): 177-205.<\/li>\n<li>Pizzorno, L. (2010). &#8220;Restoring Erectile Function (Viagra Doesn\u2019t).&#8221; Longevity Medicine Review. Retrieved 11.02.2018, 2018.<\/li>\n<\/ol>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Citrulline is a far better source of L-Arginine that L-Arginine itself due to the the rapid metabolism of L-Arginine. Citrulline is converted to L-Arginine in the kidneys thus by-passing the gastrointestinal tract and liver metabolism processes and increasing L-Arginine availability for Nitric Oxide (NO) production.<\/p>\n","protected":false},"featured_media":786,"template":"","tutorial_cat":[36],"class_list":["post-781","tutorials","type-tutorials","status-publish","has-post-thumbnail","hentry","tutorial_cat-heart-vascular-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Citrulline Malate for Heart &amp; Vascular Health | Activ8Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.a8h.com.au\/content\/tutorials\/citrulline-malate-for-heart-vascular-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Citrulline Malate for Heart &amp; Vascular Health | Activ8Health\" \/>\n<meta property=\"og:description\" content=\"Citrulline is a far better source of L-Arginine that L-Arginine itself due to the the rapid metabolism of L-Arginine. 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