{"id":1022,"date":"2021-05-10T08:55:33","date_gmt":"2021-05-10T08:55:33","guid":{"rendered":"https:\/\/www.a8h.com.au\/content\/?post_type=tutorials&p=1022"},"modified":"2021-05-13T13:12:41","modified_gmt":"2021-05-13T13:12:41","slug":"precision-nutrition","status":"publish","type":"tutorials","link":"https:\/\/www.a8h.com.au\/content\/tutorials\/precision-nutrition\/","title":{"rendered":"Precision Nutrition"},"content":{"rendered":"

[vc_row content_placement=”middle” css=”.vc_custom_1620647224498{padding-top: 30px !important;padding-bottom: 30px !important;background-color: #66ffcc !important;}”][vc_column width=”2\/3″][vc_custom_heading text=”PRECISION NUTRITION” font_container=”tag:h2|font_size:40|text_align:center|color:%239b59b6″ use_theme_fonts=”yes”][vc_column_text]<\/p>\n

Collecting data that we can then target<\/strong><\/em><\/span><\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”54″ img_size=”full” alignment=”center”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1620647575552{padding-bottom: 10px !important;background-color: #ff3300 !important;}”][vc_column css=”.vc_custom_1620647508492{padding-top: 0px !important;}”][vc_custom_heading text=”THE FIVE MAJOR AREAS OF TESTING FOR A PERSONALISED DIETARY APPROACH” font_container=”tag:h2|text_align:center|color:%23ccff00″ use_theme_fonts=”yes”][\/vc_column][\/vc_row][vc_row content_placement=”middle” css=”.vc_custom_1620647750345{border-top-width: 1px !important;border-right-width: 1px !important;border-left-width: 1px !important;border-left-color: #000000 !important;border-left-style: solid !important;border-right-color: #000000 !important;border-right-style: solid !important;border-top-color: #000000 !important;border-top-style: solid !important;border-radius: 1px !important;}”][vc_column width=”1\/3″][vc_single_image image=”1071″ img_size=”full” alignment=”center”][\/vc_column][vc_column width=”2\/3″ css=”.vc_custom_1620647768265{border-left-width: 1px !important;border-left-color: #000000 !important;border-left-style: solid !important;border-radius: 1px !important;}”][vc_custom_heading text=”Dietary Analysis” font_container=”tag:h3|text_align:left|color:%232980b9″ use_theme_fonts=”yes”][vc_column_text]Using a Smartphone, iPad or computer you can send a file of your dietary intake to one of our expert specialist Dietitians who will then use a professional software package to crunch the numbers and find dietary weaknesses that can be targeted.<\/p>\n

Detailed charts can be created for you to view and analyse your vitamin, mineral and macronutrient (carbs, fats, fibre) intakes. Our Dietitians can then take steps to guide you with a view to optimising any abnormal finding.<\/p>\n

You are provided with a detailed report on your dietary intake<\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row content_placement=”middle” css=”.vc_custom_1620647750345{border-top-width: 1px !important;border-right-width: 1px !important;border-left-width: 1px !important;border-left-color: #000000 !important;border-left-style: solid !important;border-right-color: #000000 !important;border-right-style: solid !important;border-top-color: #000000 !important;border-top-style: solid !important;border-radius: 1px !important;}”][vc_column width=”1\/3″][vc_single_image image=”1082″ img_size=”full” alignment=”center”][\/vc_column][vc_column width=”2\/3″ css=”.vc_custom_1620647768265{border-left-width: 1px !important;border-left-color: #000000 !important;border-left-style: solid !important;border-radius: 1px !important;}”][vc_custom_heading text=”Genetic Analysis” font_container=”tag:h3|text_align:left|color:%232980b9″ use_theme_fonts=”yes”][vc_column_text]What was science fiction is now fact. Genomics is the study of your genetic makeup and it is a rapidly developing science that can look for genetic variants (mutations) that may have long-term impacts on your health.<\/p>\n

Precision Nutrition aims to target these nutrition-related mutations through dietary manipulation. As they say genes may load the gun but it is the environment that pulls the trigger.<\/p>\n

Your diet is a part of the environment that can help silence or trigger genes to create disease.<\/p>\n

You will be provided with detailed reporting and advice<\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row content_placement=”middle” css=”.vc_custom_1620647750345{border-top-width: 1px !important;border-right-width: 1px !important;border-left-width: 1px !important;border-left-color: #000000 !important;border-left-style: solid !important;border-right-color: #000000 !important;border-right-style: solid !important;border-top-color: #000000 !important;border-top-style: solid !important;border-radius: 1px !important;}”][vc_column width=”1\/3″][vc_single_image image=”1083″ img_size=”full” alignment=”center”][\/vc_column][vc_column width=”2\/3″ css=”.vc_custom_1620647768265{border-left-width: 1px !important;border-left-color: #000000 !important;border-left-style: solid !important;border-radius: 1px !important;}”][vc_custom_heading text=”The Gut Microbiome” font_container=”tag:h3|text_align:left|color:%232980b9″ use_theme_fonts=”yes”][vc_column_text]\"\"
\nYour bowel has an estimated 100 trillion organisms. The makeup of these organisms can change after a single meal. The mix of organisms may be distrupted through diet, toxic elements in the\u00a0environment, or disruptive changes caused by medications like antibiotics.<\/p>\n

Metagenomic sequencing can show the types of organisms in your bowel and the relative abundance of each organism.<\/p>\n

Shifts in bowel organisms may result in\u00a0disease, feeling unwell, abdominal discomfort, diarrhoea\u00a0or constipation<\/strong>\u00a0and an\u00a0impaired immune system<\/strong>.<\/p>\n

The Activ8Health team will view this report from a dietary viewpoint to try and shift the mix to a far more normal and balanced makeup. Medications or natural treatments may be necessary if there are parasites or a severe\u00a0dysbiosis\u00a0<\/strong>(severe bowel organism imbalance).<\/p>\n

Detailed reporting and suggested management of abnormal results will apply<\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row content_placement=”middle” css=”.vc_custom_1620647750345{border-top-width: 1px !important;border-right-width: 1px !important;border-left-width: 1px !important;border-left-color: #000000 !important;border-left-style: solid !important;border-right-color: #000000 !important;border-right-style: solid !important;border-top-color: #000000 !important;border-top-style: solid !important;border-radius: 1px !important;}”][vc_column width=”1\/3″][vc_single_image image=”1085″ img_size=”full” alignment=”center”][\/vc_column][vc_column width=”2\/3″ css=”.vc_custom_1620647768265{border-left-width: 1px !important;border-left-color: #000000 !important;border-left-style: solid !important;border-radius: 1px !important;}”][vc_custom_heading text=”The Omega Lipid Profile: How inflamed are you?” font_container=”tag:h3|text_align:left|color:%232980b9″ use_theme_fonts=”yes”][vc_column_text]Inflammation drives the vast majority of diseases we suffer from. Deadly viruses like COVID-19 or Influenza will often kill by a Cytokine Storm due to a massive release of inflammatory molecules<\/p>\n

If you are primed for inflammation, you will be a risk for any dangerous virus and have a significant risk for cardiovascular disease, heart attacks, peripheral artery disease, Alzheimer’s and vascular dementia, cancer, prediabetes or diabetes to name a few.<\/p>\n

Knowing your Omega-3 tissue levels and how high your Omega-6 levels are could make a world of difference to decreasing\u00a0your level of risk.[\/vc_column_text][\/vc_column][\/vc_row][vc_row content_placement=”middle” css=”.vc_custom_1620650093804{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;border-left-color: #000000 !important;border-left-style: solid !important;border-right-color: #000000 !important;border-right-style: solid !important;border-top-color: #000000 !important;border-top-style: solid !important;border-bottom-color: #000000 !important;border-bottom-style: solid !important;border-radius: 1px !important;}”][vc_column width=”1\/3″][vc_single_image image=”1086″ img_size=”full” alignment=”center”][\/vc_column][vc_column width=”2\/3″ css=”.vc_custom_1620647768265{border-left-width: 1px !important;border-left-color: #000000 !important;border-left-style: solid !important;border-radius: 1px !important;}”][vc_custom_heading text=”Laboratory Testing” font_container=”tag:h3|text_align:left|color:%232980b9″ use_theme_fonts=”yes”][vc_column_text]Blood, urine and other stool tests may be necessary to establish a range of medical conditions.<\/p>\n

Our Dietitians can order a number of functional laboratory tests for you but may need a doctor involved to organise\u00a0some tests. Hopefully your doctor will want to help with an intensive and personalised cutting-edge dietetic approach but we plan to have a number of doctors associated with our Dietitians that could possibly assist.<\/p>\n

Our aim is to try and\u00a0uncover diet-related issues that you may have long suffered from but never had diagnosed or managed.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

Genetic sequencing is becoming cheaper year by year. 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