{"id":691,"date":"2021-05-04T11:14:23","date_gmt":"2021-05-04T11:14:23","guid":{"rendered":"https:\/\/www.a8h.com.au\/content\/?post_type=protocols&p=691"},"modified":"2021-05-13T12:26:52","modified_gmt":"2021-05-13T12:26:52","slug":"prostate-supplement-panel","status":"publish","type":"protocols","link":"https:\/\/www.a8h.com.au\/content\/protocols\/prostate-supplement-panel\/","title":{"rendered":"Prostate-Supplement-Panel"},"content":{"rendered":"

[vc_row][vc_column][vc_single_image image=”1287″ img_size=”full” alignment=”center”][vc_custom_heading text=”The supplement guide” font_container=”tag:h2|text_align:left|color:%2316a085″ use_theme_fonts=”yes”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_single_image image=”1328″ img_size=”full” alignment=”center”][\/vc_column][vc_column width=”1\/2″][vc_column_text css=”.vc_custom_1620908806813{padding-top: 40% !important;}”]Find Practitioners:\u00a0Click Here\u00a0<\/a><\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_custom_heading text=”The supplement guide” font_container=”tag:h2|text_align:center|color:%2316a085″ use_theme_fonts=”yes”][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”1329″ img_size=”full” alignment=”center”][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]Anti-Inflammatory\u00a0Panel\u00a0<\/strong><\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_single_image image=”1260″ img_size=”full”][vc_row_inner][vc_column_inner width=”1\/3″][vc_single_image image=”1263″ img_size=”medium” title=”Glutathione Generation”][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_single_image image=”1187″ img_size=”medium” title=”High DHA + Choline”][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_single_image image=”1205″ img_size=”medium” title=”EFA + DHA + GLA”][\/vc_column_inner][\/vc_row_inner][vc_row_inner content_placement=”middle”][vc_column_inner width=”1\/3″][vc_single_image image=”1271″ img_size=”medium”][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_column_text]<\/p>\n

The Opti D3 & K2 formulation has a synergistic blend of 1000 IU’s of Vitamin-D3 and the highly bioavailable form of Vitamin-K2 called MK7<\/p>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/3″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_tta_accordion color=”blue” c_position=”right” active_section=”1″ collapsible_all=”true”][vc_tta_section title=”Find out more about N-Acetyl Cysteine and its powerful anti-inflammatory effects” tab_id=”1620818388436-ceca62a8-1932″ el_class=”acodr_title_colr”][vc_column_text]<\/p>\n

N-Acetyl Cysteine\u00a0<\/strong><\/h3>\n

Inflammation is produced by poor diets, chronic disease, obesity esp. central adiposity (visceral fat) and a poor intake of phytochemicals\u00a0and Omega-3 essential fatty acids. It is also a part of the ageing process due to many factors. Inflammation drives many diseases and in fact is the foundation problem of many disease states including cancer.<\/p>\n

NAC increases a powerful antioxidant called\u00a0Glutathione<\/strong>\u00a0and this is your body’s own widely available antioxidant that mops up free-radicals and other\u00a0Reactive Oxygen Species (ROS)\u00a0<\/strong>which are cell-damaging molecules caused by metabolism, infection or injury.<\/p>\n

So NAC in fact simply\u00a0helps to generate your own antioxidant supply<\/strong>\u00a0by providing the raw material your body needs in the form of the sulphur-containing amino acid Cysteine. but there is growing evidence that NAC may work beyond the generation of Glutathione4<\/sup>.<\/p>\n

NAC works in the following ways4<\/sup>:<\/p>\n

    \n
  1. Decreases inflammatory cytokines<\/li>\n
  2. Increases\u00a0Growth Factors<\/li>\n
  3. Increases\u00a0Neurite\u00a0(nerve projections)<\/strong>\u00a0formation through compounds like\u00a0BDNF\u00a0(Brain-derived neurotrophic factor)<\/strong><\/li>\n
  4. Decreasing oxidative (inflammatory) stress to cells, tissues, organ systems, the brain and nerve cells<\/li>\n
  5. Neurotransmitter modulation<\/li>\n
  6. Supporting biotransformation\u00a0pathways in particular the Phase-II pathway to neutralise a vast number of toxic compounds in the body produced by the body itself or through the environment.<\/li>\n<\/ol>\n

    These are all vital cellular, organ and neuroprotective effects. It is no wonder that NAC is showing great promise in psychiatric diseases and neurodegenerative disorders.[\/vc_column_text][vc_single_image image=”1285″ img_size=”full” alignment=”center”][vc_single_image image=”1288″ img_size=”full” alignment=”center”][\/vc_tta_section][vc_tta_section title=”DHA Vital for Everyone and Critical for a Developing Baby’s Brain” tab_id=”1620888518586-04e64954-d901″][vc_row_inner][vc_column_inner width=”2\/3″][vc_column_text]Omega-3’s that include\u00a0DHA\/EPA\/ALA<\/strong>\u00a0are critical for not only dampening down inflammation but also providing the structural integrity to\u00a0cell membranes and supporting\u00a0receptor sensitivity and many other functions.<\/p>\n

    Omega-3’s are not something to be taken lightly for long-term health benefits. The trick is the use of Omega-3’s long-term and not to use this in a pharmacological magic-bullet sense to reverse decades of neglect. This is the folly of medical science trying to use nutrition in a\u00a0heroic (pharmaceutical) way in clinical care.\u00a0Nutrition does not work like\u00a0an accident and emergency drug!<\/strong>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_single_image image=”1291″ img_size=”full”][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=”2\/3″][vc_column_text]DHA is a vital component of the central nervous system making up 40% of the polyunsaturated fats of the brain and 60% of the\u00a0\u00a0retina1<\/sup>. This is why Omega-3 supplements rich in DHA are so critical during pregnancy and foetal brain formation.<\/p>\n

    This huge makeup of DHA in neurological tissue should raise alarm bells that if this is deficient in nerves and nerve cells, that there will be a price to pay. The whole body has cells with membranes that need Omega-3’s for cell membrane fluidity, cell receptor responsiveness, and critically for cell signalling to occur effectively.<\/p>\n

    From tissue damage to trauma to ongoing diet-related insults to the body via oxidative stress, glycation, poor antioxidant intake, reduced phytochemical intakes and exposures to environmental and toxic food compounds (herbicides, pesticides, phthalates, heavy metals, air pollution, toxicities in the home and many other threats). Omega-3’s are needed to fight off the damaging effect of inflammation and this fact cannot be disputed. Nobel Prizes have been awarded galore for Omega-3 research.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_single_image image=”1332″ img_size=”full”][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=”2\/3″][vc_column_text]<\/p>\n

    DHA: The Cochrane Collaboration finding on premature births<\/strong><\/h3>\n

    [\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_single_image image=”1282″ img_size=”full”][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]An unchallengeable fact is that life depends on your nutrition adequacy.<\/p>\n

    An amazing study by the Cochrane Collaboration a highly respected charitable organisation the looks objectively at medical research to reject non evidence-based ideas in the medical profession found that out of 70 randomised trials involving 20,000 women that DHA can reduce early preterm birth by 42% and by preterm birth overall by 11% an amazing result if you look at premature birth as a leading global cause of death and disability and a direct cause of more than 85% of perinatal deaths3<\/sup>. DHA helps with premature deaths through many mechanisms which share a commonality with neuroprotection or cellular integrity and protection of all cells, tissues and organs.<\/p>\n

    With such scientific evidence, it is imperative for medical practitioners to discuss these findings with women who are wanting to fall pregnant, especially when medical science\u00a0trumpets\u00a0evidence-based medicine as the gold standard for treatment.<\/p>\n

    So you can see the fantastic benefits of Omega-3’s and Choline and that these compounds need to be seriously considered in managing not only the brains of the mother and developing foetus\u00a0and to prevent premature birth,\u00a0but to use Omega-3’s and Choline in neurological disease and better still, to use this long before the manifestation of neurological disease starts.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][vc_tta_section title=”Choline, Acetylcholine, Vagus Nerve, the Amazing Cholinergic Anti-inflammatory Pathway” tab_id=”1620889233966-2eab6351-c578″][vc_column_text]<\/p>\n

    Choline: The Cholinergic Anti-Inflammatory Pathway\u00a0<\/strong><\/h3>\n

    Choline is a\u00a0compound like DHA is essential in your diet. Choline is vital for cell integrity and cell signalling. Of critical importance is the Vagus nerve in dampening down systemic inflammation11<\/sup>. This nerve depends upon Acetylcholine which in turn depends on an adequate supply of Choline in the diet.[\/vc_column_text][vc_single_image image=”1281″ img_size=”full” alignment=”center”][vc_column_text]We now know of the ‘Inflammatory Reflex’<\/strong>\u00a0where the brain detects an increase in pro-inflammatory cytokines and this, in turn, causes stimulation of the vagus nerve to dampen down cytokine release from macrophages in the spleen12,13<\/sup>. That the brain can dampen down inflammation through a nerve is an astounding finding and groundbreaking research. All of this depends on you getting an adequate supply of Choline often lacking in Western Diets.<\/p>\n

    In 2019\/2020 humanity, was introduced to SARS-CoV-2 (COVID-19) and a significant cause of death was a Cytokine Storm where a massive release of inflammatory cytokines caused death. This cytokine storm also occurs in seasonal flu. A lack of Omega-3’s, Choline and a multitude of other critical micronutrients in depleted Western diets will have caused ‘Sitting Ducks<\/strong>‘ in such a pandemic.<\/p>\n

    Choline is such as cheap essential nutrient and the ‘Elephant-in-the-room’ as a cause of lethal adverse effects of infections, and many disease processes is the Western diet riddled with inadequacies and ignorance, and yet medical science will look for a molecular mechanism with the ignorant belief that these cellular mechanisms are independent of dietary factors.<\/p>\n

    Two major phospholipids that are vital for cell membranes are phosphatidylcholine and sphingomyelin. Choline is needed to synthesise these components that enable cells to function.<\/p>\n

    The cell membrane is not only critical for cell-to-cell communication but for cell surface to cell interior communication through receptor activation by hormones, cytokines etc.<\/p>\n

    Choline is also vital in the creation of the neurotransmitter\u00a0Acetylcholine,\u00a0<\/strong>which is a target for Alzheimer’s treatments but when will medical science ever think of using the foundational molecule Choline to actually create Acetylcholine?[\/vc_column_text][\/vc_tta_section][vc_tta_section title=”A broad spectrum of Omega-3’s + GLA is wise” tab_id=”1620818388764-f0dff314-34c9″ el_class=”acodr_title_colr”][vc_row_inner][vc_column_inner width=”2\/3″][vc_column_text]<\/p>\n

    DHA – EPA\u00a0– GLA\u00a0\u00a0<\/strong><\/h3>\n

    These anti-inflammatory components work\u00a0synergistically with\u00a0the DHA + Choline product above<\/p>\n

    This helps to balance the essential fatty acids by providing more EPA, some DHA and importantly\u00a0GLA\u00a0<\/strong>which is an Omega-6 compound with anti-inflammatory properties<\/p>\n

    Ensuring your cells have the right Omega-6 to Omega-3 ratio is vital to prevent an inflammatory overreaction to a threat.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_single_image image=”1291″ img_size=”full”][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/3″][vc_single_image image=”1265″ img_size=”full”][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”1268″ img_size=”medium” alignment=”center”][vc_column_text]<\/p>\n

    A multivitamin, multimineral, and trace element formulation<\/p>\n

    [\/vc_column_text][\/vc_column][vc_column width=”1\/3″][\/vc_column][\/vc_row][vc_row][vc_column][vc_tta_accordion color=”blue” c_position=”right” active_section=”1″ collapsible_all=”true”][vc_tta_section title=”Targeting Strong Estrogens: Find out more” tab_id=”1620819595567-bfe077e0-217b” el_class=”acodr_title_colr”][vc_column_text]Strong estrogens have an adverse effect in both men and women.<\/strong><\/p>\n

    In women with Endometriosis, these potent\u00a0estrogens can drive this endometriosis even further to cause significant pain and menstrual dysfunction.<\/p>\n

    In men, estrogen can cause adverse effects on the prostate, including the potential to cause DNA mutations and cancer, epigenetic changes, inflammation and hypertrophy (enlargement) of the prostate15<\/sup>.<\/p>\n

    Research galore has shown the benefit of cruciferous vegetable intake and this has an inverse effect with many common cancers. In other words, the more of these vegetables you consume\u00a0that include Kale, Broccoli, Cauliflower, Broccoli Sprouts, Brussels Sprouts, there seems to be a protective effect on many cancers.<\/p>\n

    DIM<\/strong>\u00a0has been shown in a multitude of research articles to help decrease the effect of strong estrogens by converting\u00a017\u00df-Estradiol,<\/strong>\u00a0a strong estrogen to weaker\u00a02-hydroxyestradiol (2HE2)\u00a0<\/strong>and\u00a04-hydroxyestradiol (4HE2)\u00a0<\/strong>forms of estrogen.<\/p>\n

    DIM decreases\u00a0the production of a very powerful\u00a016a-hydroxyestrone (16HE1)<\/strong>\u00a0form of estrogen that has strong cell proliferative effects on tissues like the breast, prostate and endometrial tissue. This\u00a016a-hydroxyestrone (16HE1) biotransformation product, is an\u00a0irreversible form,\u00a0<\/strong>and preventing or decreasing this powerful 16HE1 estrogen from being created\u00a0through the action of DIM makes great sense. Science-based measures you can incorporate in your management of Endometriosis.[\/vc_column_text][vc_single_image image=”1293″ img_size=”full”][\/vc_tta_section][vc_tta_section title=”A multi-targeted approach to estrogen in women and men” tab_id=”1620819595660-a3207ed0-2721″][vc_single_image image=”1294″ img_size=”full” alignment=”center”][vc_column_text]Estrogen affects both men and women. We know that estrogen over the lifetime of a woman is a cumulative risk for breast cancer. It also drives endometriosis in young women and prostate disease in men.[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row][vc_row][vc_column][vc_tta_accordion color=”blue” c_position=”right” active_section=”1″ collapsible_all=”true”][vc_tta_section title=”Why take a Multi-Vitamin and Multi-Mineral Supplement?” tab_id=”1620820303215-60483343-ecf0″ el_class=”acodr_title_colr”][vc_row_inner][vc_column_inner width=”2\/3″][vc_column_text]<\/p>\n

    A good Multivitamin and Mineral Supplement:\u00a0Filling in the Gaps<\/strong><\/h3>\n

    As I have made it known on this website, I find right-wing views on supplementation to be inane. The Western diet is riddled with inadequacies and to ask someone to eat a “balanced diet” in a world full of fast foods full of inadequacies and where over 60% of a population are overweight or obese and where over 95% don’t get anywhere near the intake of nutrient-rich, phytochemical-rich, and fiber-rich fruit or vegetables is obviously living in an alternative universe. This is dangerous stupidity.<\/p>\n

    [\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_single_image image=”1296″ img_size=”full”][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]This stupidity has resulted in an obesogenic society where people are nutrient-depleted and where these individuals are in the crosshairs of viruses like COVID-19.<\/p>\n

    This idiotic idea that a pharmaceutical can fix lifelong diet-lifestyle related diseases is an absolute nonsense that will undoubtedly kill the doubters who think a magic-bullet will fix a lifetime of sloth and dietary neglect.<\/p>\n

    Rigid\u00a0statements are of no use to anyone in the real world.<\/strong><\/p>\n

    Of growing concern now is the Triage Mechanism of nutrient insufficiency as mentioned above that may lead to a weakening of the body and impaired DNA repair processes, putting an individual at risk of cancer10<\/sup>. This triage mechanism is essentially robbing Peter to pay Paul, i.e. a shuffling of micronutrients from non-vital to vital organs enabling an individual to survive longer but in a weakened state.<\/p>\n

    For you, taking an excellent practitioner-only multivitamin every 2nd day will ‘fill in the gaps’<\/strong>\u00a0as stated by Harvard University and will help to ensure all your cellular biochemical and molecular\u00a0systems function optimally. If your cells don’t function well, your tissues and organ systems become dysfunctional.<\/p>\n

    Intermittent Fasting or Intraday Fasting<\/strong><\/p>\n

    As Australia’s Professor David Sinclair who holds a chair at the University of NSW Australia and Harvard University, states in his amazing book Lifespan17<\/sup>\u00a0– the only way to live a long and health life is to “eat less” . However eating less to live longer means you should not\u00a0suffer from malnutrition in the process.<\/p>\n

    It is a fine-line between healthy fasting and suffering from malnutrition and this needs to be guided by a highly qualified Dietitian the kind this website can supply. Intermittent fasting\u00a0is a well established and rigorously tested scientific principle that decreases a multitude of negative metabolic effects. But to practice intermittent fasting without damage, you need to ensure you get enough amino acids (protein) and all the vitamins, minerals, trace elements and essential fatty acids your body needs to be in an optimal cellular and metabolic state.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row][vc_row][vc_column][vc_tta_accordion color=”blue” c_position=”right” active_section=”1″ collapsible_all=”true”][vc_tta_section title=”References:” tab_id=”1620822811195-f9e1de71-d5e0″][vc_row_inner][vc_column_inner width=”1\/2″][vc_column_text]Supplement Panel References<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_single_image image=”1372″ img_size=”medium” onclick=”custom_link” link=”https:\/\/www.a8h.com.au\/content\/protocols\/references-products-nutrients”][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

    [vc_row][vc_column][vc_single_image image=”1287″ img_size=”full” alignment=”center”][vc_custom_heading text=”The supplement guide” font_container=”tag:h2|text_align:left|color:%2316a085″ use_theme_fonts=”yes”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_single_image image=”1328″ img_size=”full” alignment=”center”][\/vc_column][vc_column width=”1\/2″][vc_column_text css=”.vc_custom_1620908806813{padding-top: 40% !important;}”]Find Practitioners:\u00a0Click Here\u00a0[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_custom_heading text=”The supplement guide” font_container=”tag:h2|text_align:center|color:%2316a085″ use_theme_fonts=”yes”][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”1329″ img_size=”full” alignment=”center”][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]Anti-Inflammatory\u00a0Panel\u00a0[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_single_image image=”1260″ img_size=”full”][vc_row_inner][vc_column_inner width=”1\/3″][vc_single_image image=”1263″ img_size=”medium” title=”Glutathione Generation”][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_single_image image=”1187″ img_size=”medium” title=”High DHA + Choline”][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_single_image image=”1205″ img_size=”medium” title=”EFA + DHA + GLA”][\/vc_column_inner][\/vc_row_inner][vc_row_inner content_placement=”middle”][vc_column_inner width=”1\/3″][vc_single_image image=”1271″ img_size=”medium”][\/vc_column_inner][vc_column_inner […]<\/p>\n","protected":false},"featured_media":0,"template":"","protocol_cat":[],"class_list":["post-691","protocols","type-protocols","status-publish","hentry"],"acf":[],"yoast_head":"\nProstate-Supplement-Panel | Activ8Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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