{"id":618,"date":"2021-04-30T13:15:03","date_gmt":"2021-04-30T13:15:03","guid":{"rendered":"https:\/\/www.a8h.com.au\/content\/?post_type=protocols&#038;p=618"},"modified":"2021-05-13T13:38:34","modified_gmt":"2021-05-13T13:38:34","slug":"popup-precision-nutrition-components","status":"publish","type":"protocols","link":"https:\/\/www.a8h.com.au\/content\/protocols\/popup-precision-nutrition-components\/","title":{"rendered":"PopUp-Precision-Nutrition-Components"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_custom_heading text=&#8221;What is involved in Precision Nutrition&#8221; font_container=&#8221;tag:h2|text_align:left|color:%2316a085&#8243; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]<strong><span style=\"color: #d35400;\">At a minimum it is recommended to have a<\/span> <\/strong><\/p>\n<ol>\n<li>Detailed Dietary Analysis +<\/li>\n<li>Omega-3 and Omega-6 testing done<\/li>\n<li>The complete Precision Nutrition assessment involves the Big-5 as shown below with laboratory testing targeted to your clinical background<\/li>\n<\/ol>\n<p>[\/vc_column_text][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;1386&#8243; img_size=&#8221;full&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_custom_heading text=&#8221;Dietary Analysis&#8221; font_container=&#8221;tag:h2|text_align:left|color:%2316a085&#8243; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]<span style=\"color: #d35400;\"><strong>Data Matters: It Enables Personalised Dietary Action<\/strong><\/span><\/p>\n<p>For specific guidance, you need specific data. Otherwise,\u00a0guidelines can only be general and a one-size-fits-all approach. Getting information that is specific to you, enables a targeted approach. It now becomes a <strong>personalised <\/strong>approach.<\/p>\n<p>This quick animation opposite,\u00a0shows how easy it is to have your diet analysed\u00a0in-depth by a <strong>Specialist Activ8Health Dietitian<\/strong>. A full detailed report of what you are eating will show you how you are tracking with protein, other macronutrients and micronutrients that are critical to health.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;1387&#8243; img_size=&#8221;full&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_custom_heading text=&#8221;Omega-3 &amp; 6 Lipid Assessment&#8221; font_container=&#8221;tag:h2|text_align:left|color:%2316a085&#8243; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]<span style=\"color: #d35400;\"><strong>You can test how much inflammation potential\u00a0there is in your body through Omega lipid assessment<\/strong><\/span><\/p>\n<ul>\n<li>This is too important to leave to chance<\/li>\n<li>You can measure a great deal in terms of how much inflammatory Omega-6 you have versus how much anti-inflammatory Omega-3 there is in your body<\/li>\n<li>You can also measure the amount of Arachidonic Acid (AA) present which is the parent compound\u00a0for the highly inflammatory leukotriene LTB4<\/li>\n<li>Knowing these measurements means a far more targeted approach to management which may make a world of difference to clinical outcomes.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;1388&#8243; img_size=&#8221;full&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_custom_heading text=&#8221;Precision Nutrition&#8221; font_container=&#8221;tag:h2|text_align:left|color:%2316a085&#8243; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]<span style=\"color: #d35400;\"><strong>The Big-5 Data Inputs<\/strong><\/span><\/p>\n<p>Billions of dollars $$$ have been spent on emerging technologies like genetics and specifically nutrigenomics (gene-nutrient interactions),\u00a0the\u00a0gut microbiome and other functional testing. This personalised approach is the future of medicine and dietetics!<\/p>\n<p>Just eat this or that is simply old hat advice! What suits one person may not suit another due to a multitude of reasons including their genetic makeup or the highly individual nature of their gut microbiomes.<\/p>\n<p><span style=\"color: #d35400;\"><strong>This is an investment not only for\u00a0your health now but\u00a0long into your future.\u00a0<\/strong><\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Precision Nutrition involves data collection on you the individual to see what you require specifically in terms of nutrition intervention versus a one-size-fits-all approach.<\/p>\n","protected":false},"featured_media":0,"template":"","protocol_cat":[],"class_list":["post-618","protocols","type-protocols","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PopUp-Precision-Nutrition-Components | Activ8Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.a8h.com.au\/content\/protocols\/popup-precision-nutrition-components\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PopUp-Precision-Nutrition-Components | Activ8Health\" \/>\n<meta property=\"og:description\" content=\"Precision Nutrition involves data collection on you the individual to see what you require specifically in terms of nutrition intervention versus a one-size-fits-all approach.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.a8h.com.au\/content\/protocols\/popup-precision-nutrition-components\/\" \/>\n<meta property=\"og:site_name\" content=\"Activ8Health\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/a8h.com.au\/\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-13T13:38:34+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.a8h.com.au\\\/content\\\/protocols\\\/popup-precision-nutrition-components\\\/\",\"url\":\"https:\\\/\\\/www.a8h.com.au\\\/content\\\/protocols\\\/popup-precision-nutrition-components\\\/\",\"name\":\"PopUp-Precision-Nutrition-Components | Activ8Health\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.a8h.com.au\\\/content\\\/#website\"},\"datePublished\":\"2021-04-30T13:15:03+00:00\",\"dateModified\":\"2021-05-13T13:38:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.a8h.com.au\\\/content\\\/protocols\\\/popup-precision-nutrition-components\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.a8h.com.au\\\/content\\\/protocols\\\/popup-precision-nutrition-components\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.a8h.com.au\\\/content\\\/protocols\\\/popup-precision-nutrition-components\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.a8h.com.au\\\/content\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"PopUp-Precision-Nutrition-Components\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.a8h.com.au\\\/content\\\/#website\",\"url\":\"https:\\\/\\\/www.a8h.com.au\\\/content\\\/\",\"name\":\"Active8Health\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.a8h.com.au\\\/content\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.a8h.com.au\\\/content\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.a8h.com.au\\\/content\\\/#organization\",\"name\":\"Active8Health\",\"url\":\"https:\\\/\\\/www.a8h.com.au\\\/content\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.a8h.com.au\\\/content\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.a8h.com.au\\\/content\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/a8h_logo.jpg\",\"contentUrl\":\"https:\\\/\\\/www.a8h.com.au\\\/content\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/a8h_logo.jpg\",\"width\":288,\"height\":133,\"caption\":\"Active8Health\"},\"image\":{\"@id\":\"https:\\\/\\\/www.a8h.com.au\\\/content\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/a8h.com.au\\\/\",\"https:\\\/\\\/www.instagram.com\\\/activ8healthnow\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/activ8health-personalized-nutrition-ab9b79187\\\/\",\"https:\\\/\\\/in.pinterest.com\\\/activ8health\\\/boards\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"PopUp-Precision-Nutrition-Components | Activ8Health","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.a8h.com.au\/content\/protocols\/popup-precision-nutrition-components\/","og_locale":"en_US","og_type":"article","og_title":"PopUp-Precision-Nutrition-Components | Activ8Health","og_description":"Precision Nutrition involves data collection on you the individual to see what you require specifically in terms of nutrition intervention versus a one-size-fits-all approach.","og_url":"https:\/\/www.a8h.com.au\/content\/protocols\/popup-precision-nutrition-components\/","og_site_name":"Activ8Health","article_publisher":"https:\/\/www.facebook.com\/a8h.com.au\/","article_modified_time":"2021-05-13T13:38:34+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.a8h.com.au\/content\/protocols\/popup-precision-nutrition-components\/","url":"https:\/\/www.a8h.com.au\/content\/protocols\/popup-precision-nutrition-components\/","name":"PopUp-Precision-Nutrition-Components | Activ8Health","isPartOf":{"@id":"https:\/\/www.a8h.com.au\/content\/#website"},"datePublished":"2021-04-30T13:15:03+00:00","dateModified":"2021-05-13T13:38:34+00:00","breadcrumb":{"@id":"https:\/\/www.a8h.com.au\/content\/protocols\/popup-precision-nutrition-components\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.a8h.com.au\/content\/protocols\/popup-precision-nutrition-components\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.a8h.com.au\/content\/protocols\/popup-precision-nutrition-components\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.a8h.com.au\/content\/"},{"@type":"ListItem","position":2,"name":"PopUp-Precision-Nutrition-Components"}]},{"@type":"WebSite","@id":"https:\/\/www.a8h.com.au\/content\/#website","url":"https:\/\/www.a8h.com.au\/content\/","name":"Active8Health","description":"","publisher":{"@id":"https:\/\/www.a8h.com.au\/content\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.a8h.com.au\/content\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.a8h.com.au\/content\/#organization","name":"Active8Health","url":"https:\/\/www.a8h.com.au\/content\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.a8h.com.au\/content\/#\/schema\/logo\/image\/","url":"https:\/\/www.a8h.com.au\/content\/wp-content\/uploads\/2021\/04\/a8h_logo.jpg","contentUrl":"https:\/\/www.a8h.com.au\/content\/wp-content\/uploads\/2021\/04\/a8h_logo.jpg","width":288,"height":133,"caption":"Active8Health"},"image":{"@id":"https:\/\/www.a8h.com.au\/content\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/a8h.com.au\/","https:\/\/www.instagram.com\/activ8healthnow\/","https:\/\/www.linkedin.com\/in\/activ8health-personalized-nutrition-ab9b79187\/","https:\/\/in.pinterest.com\/activ8health\/boards\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.a8h.com.au\/content\/wp-json\/wp\/v2\/protocols\/618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.a8h.com.au\/content\/wp-json\/wp\/v2\/protocols"}],"about":[{"href":"https:\/\/www.a8h.com.au\/content\/wp-json\/wp\/v2\/types\/protocols"}],"version-history":[{"count":1,"href":"https:\/\/www.a8h.com.au\/content\/wp-json\/wp\/v2\/protocols\/618\/revisions"}],"predecessor-version":[{"id":1385,"href":"https:\/\/www.a8h.com.au\/content\/wp-json\/wp\/v2\/protocols\/618\/revisions\/1385"}],"wp:attachment":[{"href":"https:\/\/www.a8h.com.au\/content\/wp-json\/wp\/v2\/media?parent=618"}],"wp:term":[{"taxonomy":"protocol_cat","embeddable":true,"href":"https:\/\/www.a8h.com.au\/content\/wp-json\/wp\/v2\/protocol_cat?post=618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}