{"id":1713,"date":"2021-05-24T11:21:31","date_gmt":"2021-05-24T11:21:31","guid":{"rendered":"https:\/\/www.a8h.com.au\/content\/?post_type=protocols&p=1713"},"modified":"2021-05-24T13:57:16","modified_gmt":"2021-05-24T13:57:16","slug":"protocol-hypertension-key-elements","status":"publish","type":"protocols","link":"https:\/\/www.a8h.com.au\/content\/protocols\/protocol-hypertension-key-elements\/","title":{"rendered":"PROTOCOL – Hypertension Key Elements"},"content":{"rendered":"

[vc_row content_placement=”middle” css=”.vc_custom_1621856258499{background-color: #cc0000 !important;}”][vc_column width=”2\/3″ css=”.vc_custom_1621861962302{padding-top: 0px !important;}”][vc_custom_heading text=”HYPERTENSION KEY ELEMENTS” font_container=”tag:h2|font_size:30|text_align:left|color:%23ffffff” use_theme_fonts=”yes”][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”1105″ img_size=”full” alignment=”center”][\/vc_column][\/vc_row][vc_row content_placement=”middle” css=”.vc_custom_1621856766277{margin-top: 50px !important;border-top-width: 1px !important;border-right-width: 1px !important;border-left-width: 1px !important;border-left-color: #000000 !important;border-left-style: solid !important;border-right-color: #000000 !important;border-right-style: solid !important;border-top-color: #000000 !important;border-top-style: solid !important;border-radius: 1px !important;}”][vc_column width=”1\/3″][vc_single_image image=”1087″ alignment=”center”][\/vc_column][vc_column width=”1\/3″ el_class=”small-column”][vc_column_text]<\/p>\n

Finding Practitioners<\/h3>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”1099″ img_size=”full” alignment=”center” onclick=”custom_link” img_link_target=”_blank” link=”http:\/\/www.a8h.com.au\/find_practitioners”][\/vc_column][\/vc_row][vc_row content_placement=”middle” css=”.vc_custom_1621858587154{border-top-width: 1px !important;border-right-width: 1px !important;border-left-width: 1px !important;border-left-color: #000000 !important;border-left-style: solid !important;border-right-color: #000000 !important;border-right-style: solid !important;border-top-color: #000000 !important;border-top-style: solid !important;border-radius: 1px !important;}”][vc_column width=”1\/3″][vc_row_inner content_placement=”middle”][vc_column_inner width=”1\/2″][vc_single_image image=”1716″ img_size=”medium” alignment=”center”][\/vc_column_inner][vc_column_inner width=”1\/2″ css=”.vc_custom_1621858704031{background-color: #ff0000 !important;}”][vc_single_image image=”1717″ img_size=”medium” alignment=”center”][vc_column_text]<\/p>\n

Key Product<\/strong><\/span><\/p>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=”1\/3″ el_class=”small-column”][vc_column_text]<\/p>\n

L-Citrulline<\/h3>\n

A great Nitric Oxide (NO) booster<\/span><\/p>\n

[\/vc_column_text][vc_single_image image=”1104″ img_size=”70×70″ alignment=”center” onclick=”custom_link” img_link_target=”_blank” link=”https:\/\/www.a8h.com.au\/content\/wp-content\/uploads\/2021\/05\/Nitric-Oxide-Arterial-Dilation-Heart.jpg”][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”1102″ img_size=”full” alignment=”center” onclick=”custom_link” img_link_target=”_blank” link=”https:\/\/www.a8h.com.au\/content\/tutorials\/citrulline-malate-registered-viewing\/”][\/vc_column][\/vc_row][vc_row content_placement=”middle” css=”.vc_custom_1621858587154{border-top-width: 1px !important;border-right-width: 1px !important;border-left-width: 1px !important;border-left-color: #000000 !important;border-left-style: solid !important;border-right-color: #000000 !important;border-right-style: solid !important;border-top-color: #000000 !important;border-top-style: solid !important;border-radius: 1px !important;}”][vc_column width=”1\/3″][vc_single_image image=”1719″ alignment=”center”][\/vc_column][vc_column width=”1\/3″ el_class=”small-column”][vc_column_text]<\/p>\n

Magnesium<\/h3>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”1102″ img_size=”full” alignment=”center” onclick=”custom_link” img_link_target=”_blank” link=”http:\/\/a8h.com.au\/pages\/show\/76″][\/vc_column][\/vc_row][vc_row content_placement=”middle” css=”.vc_custom_1621858587154{border-top-width: 1px !important;border-right-width: 1px !important;border-left-width: 1px !important;border-left-color: #000000 !important;border-left-style: solid !important;border-right-color: #000000 !important;border-right-style: solid !important;border-top-color: #000000 !important;border-top-style: solid !important;border-radius: 1px !important;}”][vc_column width=”1\/3″][vc_single_image image=”1720″ img_size=”medium” alignment=”center”][\/vc_column][vc_column width=”1\/3″ el_class=”small-column”][vc_column_text]<\/p>\n

N-Acetyl Cysteine<\/h3>\n

Antioxidant power and Nitric Oxide Support<\/span><\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”1102″ img_size=”full” alignment=”center” onclick=”custom_link” img_link_target=”_blank” link=”http:\/\/a8h.com.au\/pages\/show\/78″][\/vc_column][\/vc_row][vc_row content_placement=”middle” css=”.vc_custom_1621858587154{border-top-width: 1px !important;border-right-width: 1px !important;border-left-width: 1px !important;border-left-color: #000000 !important;border-left-style: solid !important;border-right-color: #000000 !important;border-right-style: solid !important;border-top-color: #000000 !important;border-top-style: solid !important;border-radius: 1px !important;}”][vc_column width=”1\/3″][vc_single_image image=”896″ img_size=”medium” alignment=”center”][\/vc_column][vc_column width=”1\/3″ el_class=”small-column”][vc_column_text]<\/p>\n

NanoGreens10<\/sup><\/span><\/p>\n

10 Servings of Vegetables & Fruit in a delicious blend. May assist in hypertension<\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”1102″ img_size=”full” alignment=”center” onclick=”custom_link” img_link_target=”_blank” link=”https:\/\/www.a8h.com.au\/content\/tutorials\/nanogreens-registered-viewing\/”][\/vc_column][\/vc_row][vc_row content_placement=”middle” css=”.vc_custom_1621858587154{border-top-width: 1px !important;border-right-width: 1px !important;border-left-width: 1px !important;border-left-color: #000000 !important;border-left-style: solid !important;border-right-color: #000000 !important;border-right-style: solid !important;border-top-color: #000000 !important;border-top-style: solid !important;border-radius: 1px !important;}”][vc_column width=”1\/3″][vc_single_image image=”1721″ img_size=”medium” alignment=”center”][\/vc_column][vc_column width=”1\/3″ el_class=”small-column”][vc_column_text]<\/p>\n

Personalised DASH Diet<\/h3>\n

Dietary Approaches to Stop Hypertension
\n(A US Gov NIH researched diet)<\/span><\/p>\n

Fine-tune this diet to you personally<\/span><\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”1102″ img_size=”full” alignment=”center” onclick=”custom_link” img_link_target=”_blank” link=”http:\/\/a8h.com.au\/pages\/show\/62″][\/vc_column][\/vc_row][vc_row content_placement=”middle” css=”.vc_custom_1621858587154{border-top-width: 1px !important;border-right-width: 1px !important;border-left-width: 1px !important;border-left-color: #000000 !important;border-left-style: solid !important;border-right-color: #000000 !important;border-right-style: solid !important;border-top-color: #000000 !important;border-top-style: solid !important;border-radius: 1px !important;}”][vc_column width=”1\/3″][vc_single_image image=”1722″ img_size=”medium” alignment=”center”][\/vc_column][vc_column width=”1\/3″ el_class=”small-column”][vc_column_text]<\/p>\n

SPECIAL Foods<\/h3>\n

Targeted foods that provide an advantage in medical conditions<\/span><\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”1102″ img_size=”full” alignment=”center” onclick=”custom_link” img_link_target=”_blank” link=”http:\/\/a8h.com.au\/pages\/show\/74″][\/vc_column][\/vc_row][vc_row content_placement=”middle” css=”.vc_custom_1621858587154{border-top-width: 1px !important;border-right-width: 1px !important;border-left-width: 1px !important;border-left-color: #000000 !important;border-left-style: solid !important;border-right-color: #000000 !important;border-right-style: solid !important;border-top-color: #000000 !important;border-top-style: solid !important;border-radius: 1px !important;}”][vc_column width=”1\/3″][vc_single_image image=”1723″ img_size=”medium” alignment=”center”][\/vc_column][vc_column width=”1\/3″ el_class=”small-column”][vc_column_text]<\/p>\n

Omega-3’s<\/h3>\n

Ultrapure, Pharmaceutical Grade, Quality Controlled
\nTrue EPA & DHA Content<\/span><\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”1102″ img_size=”full” alignment=”center” onclick=”custom_link” img_link_target=”_blank” link=”http:\/\/a8h.com.au\/pages\/show\/79″][\/vc_column][\/vc_row][vc_row content_placement=”middle” css=”.vc_custom_1621858587154{border-top-width: 1px !important;border-right-width: 1px !important;border-left-width: 1px !important;border-left-color: #000000 !important;border-left-style: solid !important;border-right-color: #000000 !important;border-right-style: solid !important;border-top-color: #000000 !important;border-top-style: solid !important;border-radius: 1px !important;}”][vc_column width=”1\/3″][vc_single_image image=”1724″ img_size=”medium” alignment=”center”][\/vc_column][vc_column width=”1\/3″ el_class=”small-column”][vc_column_text]<\/p>\n

GUIDED Calorie Restriction<\/h3>\n

Calorie Restriction but Optimal Nutrition is Key to Intermittent Fasting\/Intraday Fasting<\/span><\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”1102″ img_size=”full” alignment=”center” onclick=”custom_link” img_link_target=”_blank” link=”http:\/\/a8h.com.au\/pages\/show\/73″][\/vc_column][\/vc_row][vc_row content_placement=”middle” css=”.vc_custom_1621861574438{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;border-left-color: #000000 !important;border-left-style: solid !important;border-right-color: #000000 !important;border-right-style: solid !important;border-top-color: #000000 !important;border-top-style: solid !important;border-bottom-color: #000000 !important;border-bottom-style: solid !important;border-radius: 1px !important;}”][vc_column width=”1\/3″][vc_single_image image=”790″ img_size=”medium” alignment=”center”][\/vc_column][vc_column width=”1\/3″ el_class=”small-column”][vc_column_text]<\/p>\n

Melatonin<\/span><\/p>\n

For nocturnal hypertension & Non-Dippers<\/span><\/p>\n

Slow Release – may help decrease nocturnal blood pressure<\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”1102″ img_size=”full” alignment=”center” onclick=”custom_link” img_link_target=”_blank” link=”https:\/\/www.a8h.com.au\/content\/tutorials\/melatonin-for-nocturnal-blood-pressure\/”][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row content_placement=”middle” css=”.vc_custom_1621856258499{background-color: #cc0000 !important;}”][vc_column width=”2\/3″ css=”.vc_custom_1621861962302{padding-top: 0px !important;}”][vc_custom_heading text=”HYPERTENSION KEY ELEMENTS” font_container=”tag:h2|font_size:30|text_align:left|color:%23ffffff” use_theme_fonts=”yes”][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”1105″ img_size=”full” alignment=”center”][\/vc_column][\/vc_row][vc_row content_placement=”middle” css=”.vc_custom_1621856766277{margin-top: 50px !important;border-top-width: 1px !important;border-right-width: 1px !important;border-left-width: 1px !important;border-left-color: #000000 !important;border-left-style: solid !important;border-right-color: #000000 !important;border-right-style: solid !important;border-top-color: #000000 !important;border-top-style: solid !important;border-radius: 1px !important;}”][vc_column width=”1\/3″][vc_single_image image=”1087″ alignment=”center”][\/vc_column][vc_column width=”1\/3″ el_class=”small-column”][vc_column_text] Finding Practitioners [\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”1099″ img_size=”full” alignment=”center” onclick=”custom_link” […]<\/p>\n","protected":false},"featured_media":1105,"template":"","protocol_cat":[],"class_list":["post-1713","protocols","type-protocols","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nPROTOCOL - 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