Dietary Analysis

Data Matters: It Enables Personalised Dietary Action

For specific guidance, you need specific data. Otherwise, guidelines can only be general and a one-size-fits-all approach. Getting information that is specific to you, enables a targeted approach. It now becomes a personalised approach.

This quick animation opposite, shows how easy it is to have your diet analysed in-depth by a Specialist Activ8Health Dietitian. A full detailed report of what you are eating will show you how you are tracking with protein, other macronutrients and micronutrients that are critical to health.

Omega-3 & 6 Lipid Assessment

You can test how much inflammation potential there is in your body through Omega lipid assessment

• This is too important to leave to chance 
• You can measure a great deal in terms of how much inflammatory Omega-6 you have versus how much anti-inflammatory Omega-3 there is in your body
• You can also measure the amount of Arachidonic Acid (AA) present which is the parent compound for the highly inflammatory leukotriene LTB4 
• Knowing these measurements means a far more targeted approach to management which may make a world of difference to clinical outcomes.  

Precision Nutrition

The Big-5 Data Inputs

Billions of dollars $$$ have been spent on emerging technologies like genetics and specifically nutrigenomics (gene-nutrient interactions), the gut microbiome and other functional testing. This personalised approach is the future of medicine and dietetics! 

Just eat this or that is simply old hat advice! What suits one person may not suit another due to a multitude of reasons including their genetic makeup or the highly individual nature of their gut microbiomes.

This is an investment not only for your health now but long into your future.